21 Day Fit EXTREME!

Need to get seriously shredded in the shortest time possible? Celebrity trainer Autumn Calabrese has combined simple portion control, clean eating, and extreme 30-minute workouts to help you get the hardbody you've always wanted—with the 21 Day Fix EXTREME and Shakeology Challenge Pack.

CLICK HERE TO SHOP

PiYo is here!

Want to carve an intensely defined physique—without weights, without jumps, and without straining your joints? Then you'll love PiYo, created by superstar trainer Chalene Johnson. It's low impact, yet high intensity. No weights. No jumps. Just hardcore results.

Click here for more info: PiYo

Three Day Refresh

Order here: 3 Day Refresh

In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You'll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. The Complete Kit comes with 3 packets of Shakeology—your choice of 6 flavors (we recommend Chocolate Vegan or Tropical Strawberry Vegan because plant-based proteins are often easier for the body to digest), 6 packets of Vanilla Fresh (high-protein shake), 3 packets of Fiber Sweep (digestive health drink), and 1 Program Guide.

21 Day Fix!

 Click here to buy: 21 Day Fix

Exclusive Offer! Get the FREE bonus workout DVD—Plyo Fix—when you order 21 Day Fix through me!

Click here for the Challenge pack: 21 Day Fix Challenge Pack

Your Challenge Pack also includes:

Your first 30-day supply of Shakeology

A FREE 30-day trial membership in the Team Beachbody® Club

What is 21 Day Fix? 

 • A 21-day program of simple portion control and 30-minute workouts that anyone can do

 • Simple, fast weight loss—no weighing food or counting calories, carbs, or points

 • You can lose up to 15 pounds in 21 days

What makes 21 Day Fix unique?

 • Portion-control containers take all the guesswork out of losing weight

 • It's the simplest way to control how much you eat

 • 30-minute workouts that anyone can do and fit into everyone's busy life

What's included?

 • 7 color-coded portion-control containers

 • Shakeology® shaker cup 

 • 6 easy-to-follow 30-minute workouts

 • 21 Day Fix Start Here quickstart guide and workout calendar

 • 21 Day Fix Eating Plan that shows you exactly what to do

 • 3 Day Quick Fix Guide, Autumn's secret weapon for fast weight loss

 • Dirty 30 bonus workout

How does it work?

 • The Eating Plan shows you how to use the portion-control containers

 • Simply put your choice of food in the color-coded container—if it fits, you can eat it!

 • Do one 30-minute workout per day according to the Fitness Guide

 • Follow the simple plan, and you can lose up to 15 pounds in 21 days

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P90X 3 is HERE!

AVAILABLE TO ORDER!  CLICK HERE TO BUY!

I am so excited about the release of P90X3! P90X was my very first Beachbody workout that started me down my path of discovering what a healthier "ME" looked and felt like. So, of course, this will be on my Christmas list this year!

You might be thinking..."I haven't done P90X or P90X2, why would I want to do X3?" Let me tell you why!! X3 is NOT a continuation of the series. This workout is a series of workouts that are only 30 minutes each. It is a complete, total body workout for the time crunched individual. It will come with the nutrition guide to give you the complete balance of nutrition and the workout to give you the best possible results.

Ab Challenge Exercises

Sit-ups
HOW TO DO A SIT-UP

Crunch
HOW TO DO A CRUNCH

Leg raises
HOW TO DO LEG RAISES

Flutter kicks
HOW TO DO FLUTTER KICKS

Plank
HOW TO DO A PLANK

Free Coaching

Q: How do I make you my coach?

A: If you don’t have a coach yet, just click on this link! FREE COACHING
You will be asked to fill out a short form. Once you do, I will immediately become your coach!

Q: How do you benefit from being my coach?

A: The way I benefit from being your coach is that I earn a commission off of any Beachbody products that you would purchase, whether it be a program, supplement, or equipment. It helps compensate me for the time I spend helping you out and answering your questions! You can purchase all Beachbody products from this site. Here is the link: MY STORE Thanks!

Q: I already have a coach, but would like to be coached by you. Can I switch coaches?

A: Yes, you can make the coach switch, and here is how to do so: you simply have to send a one line email to customerservice@teambeachbody.com telling them that you want ELAINE KATKO (Coach ID 41492) to be your coach. Make sure to include your FULL NAME and email address on the email.

Q: Why should I make you my coach?

A: As your coach, I will be here to help motivate and support you through your own fitness journey! I have been working out for many, many years and have done almost all the Beachbdody workout programs and can help you get started. I also have alot of experience with transitioning to a healthy nutrition plan and can help you with that as well.