Switch Kicks - 62/62 (no improvement, I HATE, I mean HATE these!)
Power Jacks - 52/60
Power Knees - 80/105
Power Jumps - 36/44
Globe Jumps - 10/12
Suicide Jumps - 15/19
Pushup Jacks - 16/25
Low plank obliques - 35/41
Down 3 pounds
Measurements the same except 1 inch less chest/hips and up 1/2 inch on arms.