Fit Test 3 Results
1st - 2nd - 3rd
Switch Kicks - 62 - 62 - 61 (can I say I hate these?)
Power Jacks - 52 - 60 - 61
Power Knees - 80 - 105 - 106
Power Jumps - 36 - 44 - 51
Globe Jumps - 10 - 12 - 15
Suicide Jumps - 15 - 19 - 24
Pushup Jacks - 16 - 25 - 35
Low Plank Obliques - 72 - 82 - 100
Overall, not bad. I could definitely feel more endurance at the beginning of each exercise than before and more speed. emoticon I was, however, about to puke when I was done. :-)
I'm also down 5 more pounds and another inch off my waist!!
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