12.1 - 7 minutes of burpees. Score: 81. |
12.2 - 45 pound snatch. Score: 30. Didn't even attempt the 75 pound snatch. |
12.3 - 15 Box jumps, 20" box, 75 pound Push press, 12 reps, 9 Toes-to-bar in 18 min. Score: 68. |
Hard! |
Me and Kristen! |
12.4 - Complete as many rounds and reps as possible in 12 minutes of: 150 Wall balls (14lbs to 9' target)
90 Double-unders. 30 Muscle-ups. Score: 122.
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12.5 - Complete as many reps as possible in 7 minutes following the rep scheme below: 65 pound Thruster, 3 reps then 3 Chest to bar Pull-ups. Score: 4.
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