Monday

P90X2 Coming this Fall


KEY COMPONENTS:
~New Muscle Confusion
~5 Day Schedule
~Three different 30 day phases: Foundation, Strength and Performance
~P.A.P. - Post Activation Potentiation. This concept takes P90X2 to the next level.
~New Equipment - Balance and medicine balls, foam roller, and chin up assist band.

WHAT ARE THE WORKOUTS?
Core X2, Yoga X2, Total Body X, ARX2, Base & Back, Plyocide, Stretch & Mobility, Power & Balance, PAP Upper, PAP Lower, Chest, Back and Balance and Shoulders & Arms.

P90X2 is coming this Fall. But, you will be able to pre-order in August. So make sure you sign up to join MY team so you can the first to know: FREE BEACHBODY MEMBERSHIP

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